The Feedback Wheel
![](https://haelantherapies.com/wp-content/uploads/2023/04/27336937_2060336067326918_9185082691796867563_n.jpg)
A. Contract with your partner to do the process. Don’t just dump (ask to have the conversation)
B. Remember Love
C. Use these four steps of the feedback wheel:
– 1. What I saw or heard
– 2. What I made up about it
– 3. How I feel about it
– 4. What I’d like
D. Let go of the outcome