Our Mission

Counselling Expanded

Here, at Inner Wisdom Therapies I honour the sacredness of your journey—the path that calls you to step closer to your truth. Inner work is not always easy, but it is profoundly rewarding. There is an invitation for you to uncover the hidden healing within, to meet yourself with compassion, and to awaken the deep wisdom that lies beneath the surface. Together, I aim to guide you toward lasting, meaningful change.

Through counselling and a blend of conventional and innovative healing modalities, I support those seeking deep transformation. Whether you’re navigating the ripples of a major life change, facing the ache of loss, or feeling the quiet pull to know yourself more fully, this work holds the potential to shift and clarify your path.

Counselling is an invitation—a chance to challenge old patterns, to see through fresh perspectives, and to explore the currents of your life and relationships with new eyes. Whatever you are seeking, the answers already live within you. This is your journey to fulfillment, healing, and becoming.

If you feel ready to take the next step, I am here to walk alongside you. Let’s begin.

What We Offer

Our Core Services

Individual Counselling

Amid life’s busyness or change, counselling offers space to pause, reflect, and uncover your inner wisdom—guiding you toward clarity, healing, and a deeper understanding of yourself.

Couples Counselling

Whether you’re dating, newly living together, or long married, relationships bring both joys and challenges. Counselling offers space to explore, heal, and deepen connection on your shared journey.

Pyschedelic Integration Therapy

Across cultures and centuries, psychedelics have been revered as sacred tools for transformation and teaching. These medicines invite profound healing but must be approached with care, intention, and a safe, supportive “set and setting.”

Trauma Counselling

There are times when life’s challenges push us beyond our limits, revealing the need for deeper support. This is an opportunity to learn skills that nurture balance, resilience, and healing.

Free 30min
Consultation

We want to make sure you have all the details you need.
Reach out and see if this is the right fit for you.

Thoughts & Stories

Our Blog

The challenges of “Real” vs. “the Show”

A few weeks ago, I was having a conversation with a close friend about the pressure to have a personal presence on social media, especially…
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Choosing my Voice

As I sit beneath our sheltered deck, listening to the rain while the flames from the propane fire sway before me, I am overwhelmed with…
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Authenticity

Its interesting how events from my everyday life can point the way to the next thought that I chose to share. This one is about…
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Sacredness

I ended the last blog with the word “Sacred” knowing that this was something that I would choose to circle back to. So what is…
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Always Growing
Resources

A suggested list of books, materials, and more that have had a huge impact on us and our practice that we hope will help guide you on your journey of healing and self-discovery as well.

Reach Out

Do you have any questions, concerns, or would just like to learn more? Send us a message. We’re here to help.