Hilda Boateng

Youth Counsellor, Individual and Couples counselling
Therapy Modalities

Cognitive Behavioural Therapy (CBT)
Mindfulness-Based Cognitive Therapy (MBCT)
Narrative Therapy
Dialectical Behavioural Therapy (DBT)
Motivational Interviewing and EMDR.

Hilda is a compassionate and skilled clinical counsellor with extensive experience working with diverse clients. She believes that therapy can be a transformative experience that can help individuals to make meaningful changes in their lives, and should be tailored towards everyone's unique needs, goals, and preferences. Hilda is committed to creating a safe, supportive, and non-judgmental environment for her clients to explore their thoughts, emotions and behaviors.  She is dedicated to helping her clients navigate life's challenges and improve their mental health and overall well-being. 
Area of Counselling Expertise
Hilda has worked in a variety of clinical settings, including community mental health clinics, and hospitals. Hilda specialises in adults, youth, couples from diverse cultural backgrounds. She has a special interest in youth counselling and has worked with adolescents and young adults on a range of issues, including self-esteem, academic stress, and family conflict. She creates a safe and supportive environment for all her clients to explore their emotions and develop strategies to cope with their presenting difficulties.
Personal Qualities / Strengths

Hilda’s approach to therapy is collaborative, empathic, and client centered. In her work with clients, Hilda uses evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Narrative Therapy, Dialectical Behavioral Therapy (DBT), Motivational Interviewing and EMDR.

Education and Professional Development

Master of Education in Counselling (University of Northern British Columbia)
Masters in Gender Studies (University of Northern British Columbia)
Registered Clinical Counsellor-BC Association of Clinical Counsellors (BCACC).

Free 20min

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