Duration: 1hr ($105) or 1.5hrs ($150)
Location: In-Person
Massage
Relaxation Massage: Unwind, Rejuvenate, and Find Peace in the Present Moment.
As soon as you enter the room you are greeted by a warm, safe space, soft and calming music, dimmed lights and the gentle aroma of essential oils. We want you to take a moment out from the regular run of your day and indulge. During this time you are encouraged to flow into a state of deep relaxation, allowing you to disconnect from the outside world and fully immerse yourself in the present moment.
One of the primary benefits of a relaxation massage is its ability to reduce stress levels. As your muscles relax so does your nervous system. As this happens your body naturally releases serotonin and oxytocin which promote feeling of happiness, contentment and connection. This helps to aid in alleviating physical tension as well as contributing to a more positive and balanced emotional state.
Whether you’re seeking a brief respite from a hectic schedule or simply craving a moment of self-care and pampering, a relaxation massage offers a myriad of benefits for your overall well-being. It provides an opportunity to slow down, recharge, and recenter, giving you the energy and clarity to approach life with a renewed sense of balance.
Relaxation massage is a blissful escape that allows you to leave behind the stresses of everyday life and enter a state of profound tranquility. With its calming touch, rejuvenating ambiance, and potential for holistic healing, this massage provides a precious opportunity to reconnect with yourself, find inner peace, and embrace the beauty of the present moment.
Deep Tissue Massage: A Therapeutic Journey to Relieve Tension and Promote Healing
Duration: 1hr ($115) or 1.5hrs ($170)
Location: In-Person
Deep tissue massage is a specialized form of massage therapy that focuses on targeting the deeper layers of muscles and connective tissues within the body. This therapeutic technique aims to alleviate chronic tension, tightness, and discomfort, providing much-needed relief and promoting overall healing.
During a deep tissue massage session, the skilled therapist uses deliberate, slow strokes and deep pressure to access the underlying muscles and fascia. This approach enables the therapist to break up adhesions or knots within the muscles, releasing built-up tension and restoring proper blood circulation to the affected areas. By reaching deep into the muscle layers, deep tissue massage not only addresses surface discomfort but also targets the root cause of pain and discomfort.
Individuals who often benefit from deep tissue massage are those suffering from chronic pain conditions, postural problems, muscle stiffness, and sports-related injuries. This massage technique is particularly helpful for those experiencing issues with their neck, shoulders, lower back, and legs.
Although deep tissue massage can result in some initial soreness, it is a natural response to the deep manipulation of muscles and should subside within a day or two. Afterward, clients typically experience a significant reduction in chronic pain, increased flexibility, and improved overall mobility.
Deep tissue massage is a transformative therapeutic journey that dives beneath the surface to address deep-rooted tension and discomfort. Whether you’re seeking relief from persistent muscle tension or aiming to enhance your physical and mental health, deep tissue massage might be just the right pathway to relaxation, healing, and renewal.
Always Growing
Resources
A suggested list of books, materials, and more that have had a huge impact on us and our practice that we hope will help guide you on your journey of healing and self-discovery as well.
Reach Out
Do you have any questions, concerns, or would just like to learn more? Send us a message. We’re here to help.
